Hi my name is Gillian but I prefer to be known to as Gill. I am a qualified personal trainer based in Rochdale.
Since my initial training I have continued to educate myself and keep up to date with current trends by attending courses and constantly reading. I believe that training sessions should be informal and fun, believing that there is nothing worse than boring and tedious exercise. In early 2005 I completed the Wrights foundation GP referral course enabling me to train clients with certain medical conditions or restrictions including hypertension, asthma, obesity, chronic heart decease, diabetes the elderly and more.
Qualifications
- CYQ level 3 Personal trainer award
- CYQ Level 3 sports conditioning
- CYQ Level 3 Client appraisal
- CYQ Level 3 nutrition management
- CYQ Level 3 advanced gym instructor
- Wrights foundation GP referral
- Boxercise instructor
- Body Attack
- Aqua Aerobics
- Kickercise instructor
- Stability ball instructor
- Aerobics instructor
- Fitness Pilates instructor
- UK athletics coach in walking and running for fitness
- First aid
Fully insured by Register of exercise professionals and a member of the following professional bodies:
- Register of exercise Professionals
- National register of Personal Trainers
- Wrights Foundation
- UK Athletics