Classes at:

Oulder Hill, Rochdale: £3.50 per class free for members

Monday:

6.00pm - 7.00pm Fitness Pilates

7.00pm - 8.00pm Aerobics and tone

8.00pm - 9.00pm Aerobic blast

Tuesday:

8.00pm - 9.00pm Aquacise

Thursday:

6.00pm - 7.00pm Cardio Combat

7.00pm - 8.00pm Fitness Pilates

8.00pm - 9.00pm Aquacise

Friday:

6.00pm - 7.00pm Aerobic Blast

7.00pm - 8.00pm Fitball

Norden Community School, Rochdale:

Monday:

10.30am - 11.30am - Gentle Aerobics suitable for the very unfit or older adult (£2.50)

Wednesday:

8.45am - 9.45 -  Aerobics (£2.50)

10am - 11am - Fitness Pilates (£2.50)

6.30pm - 7.30pm - Fitness Pilates (£3.00) (What is Pilates?)

7.30pm - 8.30pm - Combat Aerobics (£3.00)

Matthew Moss, School, Rochdale: £3.00

Tuesday 6.00pm - 7.00pm - Aerobics

Saturday - 12pm - 1pm - Combat Aerobics

Just turn up a few minutes prior to start for free consultation; I look forward to seeing you. Any further information please do not hesitate to either email or call me (see contacts page)